62 min listen
175: Stephen Keane (@steve.kraftcoaching) - Making content fun again in 2023
175: Stephen Keane (@steve.kraftcoaching) - Making content fun again in 2023
ratings:
Length:
60 minutes
Released:
Oct 6, 2023
Format:
Podcast episode
Description
Where to find Steve⬇️IG: https://www.instagram.com/steve.kraftcoaching/Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.comMy Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym]Helping you find the balance between OPTIMAL and PRACTICAL??JL
Released:
Oct 6, 2023
Format:
Podcast episode
Titles in the series (100)
6: Ryan Solomon - Metabolic Adaptation, Why Fat Loss PLATEAUS, Fast vs. Slow Fat Loss by Where Optimal Meets Practical