62 min listen
173: @AlexBush__ - Building a Home Gym, Training Competitors vs "Gen Pop", and Fringe Health Stuff We Actually Like...
173: @AlexBush__ - Building a Home Gym, Training Competitors vs "Gen Pop", and Fringe Health Stuff We Actually Like...
ratings:
Length:
74 minutes
Released:
Sep 18, 2023
Format:
Podcast episode
Description
Where to find Alex⬇️IG: https://www.instagram.com/alexbush__/Podcast: https://podcasts.apple.com/us/podcast/physique-development-podcast/id1536839831Youtube: https://www.youtube.com/@PhysiqueDevelopment..Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.My Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym]Helping you find the balance between OPTIMAL and PRACTICAL.??JL
Released:
Sep 18, 2023
Format:
Podcast episode
Titles in the series (100)
6: Ryan Solomon - Metabolic Adaptation, Why Fat Loss PLATEAUS, Fast vs. Slow Fat Loss by Where Optimal Meets Practical