62 min listen
177: Beth Feraco - Coaching, cooking, and keeping it real
177: Beth Feraco - Coaching, cooking, and keeping it real
ratings:
Length:
51 minutes
Released:
Oct 16, 2023
Format:
Podcast episode
Description
Where to find Beth⬇️IG: https://www.instagram.com/bethferacofitness/Podcast: https://podcasts.apple.com/us/podcast/cut-the-crap-with-beth-and-matt/id1582650283Tiktok: https://www.tiktok.com/@bethferacofitness?lang=enWebsite: https://bethferacofitness.com/.Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.My Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.??JL
Released:
Oct 16, 2023
Format:
Podcast episode
Titles in the series (100)
6: Ryan Solomon - Metabolic Adaptation, Why Fat Loss PLATEAUS, Fast vs. Slow Fat Loss by Where Optimal Meets Practical