62 min listen
19: Cody "Boom Boom" McBroom - Goal Setting in Fitness, Trade-offs, Pillars of Good Coaching, and MORE!
19: Cody "Boom Boom" McBroom - Goal Setting in Fitness, Trade-offs, Pillars of Good Coaching, and MORE!
ratings:
Length:
57 minutes
Released:
Aug 21, 2020
Format:
Podcast episode
Description
On this episode with Cody McBroom we talk about...---Goal setting in fitnessLong term vs Short term goalsThe Pillars of Good CoachingFitness Trade-offsI appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.---Where to find me:Instagram: @JordanLipsFitnessYoutube: Jordan Lips FitnessEmail: JordanLips@Jordanlipsfitness.comPodcast: Where Optimal Meets Practical---Where to find Cody:Instagram: @Cody.BoomboomYoutube: Cody Boom Boom McBroomPodcast: Boom Boom Performance Podcast---Helping you find the balance between OPTIMAL and PRACTICAL---Love You-JL
Released:
Aug 21, 2020
Format:
Podcast episode
Titles in the series (100)
6: Ryan Solomon - Metabolic Adaptation, Why Fat Loss PLATEAUS, Fast vs. Slow Fat Loss by Where Optimal Meets Practical