On this episode with Tom Robertson we pick apart each others bold statements and unpopular opinions which I found extremely fun. We made sure to add some much needed context around those bold statements that are so often said off the cuff without enough explanation---Here's a sneak peak at what we talked about:----Are BCAAs useless?-Is bringing your protein shake to the gym actually UNDERRATED?-Our thoughts on cardio for fat loss-Things you thought were high in protein but actually aren't-Foam rolling for recovery-Our biggest offenders of science Hint: (one of them rhymes with Billion Cycles)---I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.---Where to find Tom:Instagram: @tjmrobertson---Where to find me:Instagram: @JordanLipsfitnessYoutube: Jordan Lips FitnessEmail: JordanLips@Jordanlipsfitness.comPodcast: Where Optimal Meets Practical---Helping you find the balance between OPTIMAL and PRACTICAL---Love You-JL