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    2: Calorie Cycling for Fat Loss

    2: Calorie Cycling for Fat Loss

    FromWhere Optimal Meets Practical

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    2: Calorie Cycling for Fat Loss

    FromWhere Optimal Meets Practical

    ratings:
    Length:
    18 minutes
    Released:
    Jun 19, 2020
    Format:
    Podcast episode

    Description

    In today's episode we talk about..What calorie cycling is...How it applies to fat lossStrategies for implementationWho it might be helpful forPros + Cons of different methods--I appreciate you taking your time out to listen to the podcast---Where to find me:Instagram: @JordanLipsFitnessEmail: JordanLips@Jordanlipsfitness.com---Apply For 1:1 Coaching HERE:---Helping you find the balance between OPTIMAL and PRACTICAL---Love You-JL
    Released:
    Jun 19, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.