62 min listen
199: Q&A - Zone 2 heart rates, what I feed my dogs, habits vs tracking, N1 hypertrophy camp...
199: Q&A - Zone 2 heart rates, what I feed my dogs, habits vs tracking, N1 hypertrophy camp...
ratings:
Length:
44 minutes
Released:
Mar 23, 2024
Format:
Podcast episode
Description
Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.My Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.??JL
Released:
Mar 23, 2024
Format:
Podcast episode
Titles in the series (100)
6: Ryan Solomon - Metabolic Adaptation, Why Fat Loss PLATEAUS, Fast vs. Slow Fat Loss by Where Optimal Meets Practical