18 min listen
168: Q&A - Tips for leg day, creatine, programming eBook, body fat set point, how to help your partner be healthier
168: Q&A - Tips for leg day, creatine, programming eBook, body fat set point, how to help your partner be healthier
ratings:
Length:
48 minutes
Released:
Jul 26, 2023
Format:
Podcast episode
Description
Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.My Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym]Helping you find the balance between OPTIMAL and PRACTICAL.??JL
Released:
Jul 26, 2023
Format:
Podcast episode
Titles in the series (100)
2: Calorie Cycling for Fat Loss by Where Optimal Meets Practical