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    202: Ryan Kassim - Working with the elderly, gaining perspective, and looking good naked while staying mindful

    202: Ryan Kassim - Working with the elderly, gaining perspective, and looking good naked while staying mindful

    FromWhere Optimal Meets Practical

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    202: Ryan Kassim - Working with the elderly, gaining perspective, and looking good naked while staying mindful

    FromWhere Optimal Meets Practical

    ratings:
    Length:
    64 minutes
    Released:
    Apr 22, 2024
    Format:
    Podcast episode

    Description

    Where to find Ryan⬇️IG: https://www.instagram.com/bodybyryanfitness/Podcast: https://podcasts.apple.com/us/podcast/these-little-moments-podcast/id1483398422.Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.Jordan’s Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.??JL
    Released:
    Apr 22, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.