On this episode with online coach and content creator. Jack Rayner, we talk about...----Are you a novice, intermediate, or advanced?-Are those classifications helpful to the individual?-How does nutrition and training change (If at all) as you become more "advanced"?---I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.---Where to find Jack:Instagram: @RaynerTrainerPodcast: The Recreational Bodybuilding PodcastYouTube: Jack Rayner---Where to find me:Instagram: @JordanLipsFitnessYoutube: Jordan Lips FitnessEmail: JordanLips@Jordanlipsfitness.comPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com---Helping you find the balance between OPTIMAL and PRACTICAL---Love You-JL