62 min listen
190: Ocean Trail - Pregnancy Pearls as a Fitness Pro
190: Ocean Trail - Pregnancy Pearls as a Fitness Pro
ratings:
Length:
52 minutes
Released:
Jan 15, 2024
Format:
Podcast episode
Description
Where to find Ocean⬇️IG: https://www.instagram.com/ocean.trail/Website: https://sustainablyjacked.com/.Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.Jordan’s Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.??JL
Released:
Jan 15, 2024
Format:
Podcast episode
Titles in the series (100)
6: Ryan Solomon - Metabolic Adaptation, Why Fat Loss PLATEAUS, Fast vs. Slow Fat Loss by Where Optimal Meets Practical