35 min listen
161: Bryan Boorstein - Updated thoughts on: training to failure, lengthened partials, cardio for meatheads
161: Bryan Boorstein - Updated thoughts on: training to failure, lengthened partials, cardio for meatheads
ratings:
Length:
75 minutes
Released:
Jun 12, 2023
Format:
Podcast episode
Description
Where to find Bryan⬇️Website: Paragontrainingmethods.comIG: https://www.instagram.com/bryanboorstein/Podcast: https://podcasts.apple.com/us/podcast/eat-train-prosper/id1545657828.Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.Jordan’s Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.??JL
Released:
Jun 12, 2023
Format:
Podcast episode
Titles in the series (100)
5: 10 Tips for a Muscle Gain Phase by Where Optimal Meets Practical