62 min listen
6: Ryan Solomon - Metabolic Adaptation, Why Fat Loss PLATEAUS, Fast vs. Slow Fat Loss
6: Ryan Solomon - Metabolic Adaptation, Why Fat Loss PLATEAUS, Fast vs. Slow Fat Loss
ratings:
Length:
62 minutes
Released:
Jul 2, 2020
Format:
Podcast episode
Description
This week I'm honored to bring on MY coach Ryan Solomon from the team over at Revive Stronger.---We break down everything you need to know about Metabolic Adaptation...---We break down why your fat loss will plateau, what you can do to fight back, and does SPEED of fat loss have an effect on Metabolic Adaptation.---I appreciate you taking your time out to listen to the podcast--Ryan Solomon:IG: @RyanSolomonYT: Ryan SolomonReviveStronger.com---Where to find me:Instagram: @JordanLipsFitnessEmail: JordanLips@Jordanlipsfitness.com---Apply For 1:1 Coaching HERE:---Helping you find the balance between OPTIMAL and PRACTICAL---Love You-JL
Released:
Jul 2, 2020
Format:
Podcast episode
Titles in the series (100)
6: Ryan Solomon - Metabolic Adaptation, Why Fat Loss PLATEAUS, Fast vs. Slow Fat Loss by Where Optimal Meets Practical