20 min listen
108: Q&A - How to handle family members commenting on your weight loss, Insulin resistance, and Metabolic Adaptation in the context of chronic dieting
108: Q&A - How to handle family members commenting on your weight loss, Insulin resistance, and Metabolic Adaptation in the context of chronic dieting
ratings:
Length:
42 minutes
Released:
May 5, 2022
Format:
Podcast episode
Description
108: Q&A - How to handle family members commenting on your weight loss, Insulin resistance, and Metabolic Adaptation in the context of chronic dietingHow to handle family members commenting on your weight lossA discussion on insulin resistanceMetabolic adaptation and chronic dieting...how come some people don’t lose on “low calories?”---Where to find me:Instagram: @JordanLipsFitnessYoutube: Jordan Lips FitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.comEmail: JordanLips@Jordanlipsfitness.com---Apply for 1:1 Coaching HERESign up for FULL GYM group programming HERESign up for AT HOME group programming HERE---Helping you find the balance between OPTIMAL and PRACTICAL---JL
Released:
May 5, 2022
Format:
Podcast episode
Titles in the series (100)
1: Q&A: What to do if "Skinny Fat", Creatine, Protein In a Surplus by Where Optimal Meets Practical