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#95: Carbs, friend or foe? with Abby Coleman

#95: Carbs, friend or foe? with Abby Coleman

FromThe InnerFight Endurance Podcast


#95: Carbs, friend or foe? with Abby Coleman

FromThe InnerFight Endurance Podcast

ratings:
Length:
53 minutes
Released:
Aug 25, 2021
Format:
Podcast episode

Description

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. 

A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast!
Abby Coleman is a Sports Scientist for Precision Hydration. She's previously worked at the Porsche Human Performance Centre as an Exercise Physiologist before joining team PH.

She boasts a great mix of scientific and real world experience across all endurance disciplines. If you have science-based hydration questions feel free to fire them over to hello@precisionhydration.com where you'll always get an answer and just might see it appear as an #AskAbby in our newsletter too!
Please also rate and review the podcast! Below is the link to our iTunes page
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
To get in touch please email Endurance@innerfight.com
#Therunstrongpodcast
Released:
Aug 25, 2021
Format:
Podcast episode

Titles in the series (100)

InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. Each topic show is followed by a Q&A show, making the podcast interactive and relevant to you, the listener. Find out more about InnerFight Endurance at www.innerfight.com/endurance