The InnerFight Endurance Podcast

ratings:

Length:

199 episodes

Language:

English

Format:

Podcast

Description

InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. Each topic show is followed by a Q&A show, making the podcast interactive and relevant to you, the listener. Find out more about InnerFight Endurance at www.innerfight.com/endurance

Language:

English

Format:

Podcast

Episodes1 - 10 of 199 episodes

Play	Title		Save
	#225: Nutrition for performance in sport and life, with Abby Coleman Abby Coleman is back on the show! Having already appeared on show #95, Carbs, friend or... 85 minutes	May 07, 2024
	#224: XTERRA Greece and Dealing with Pressure This week the lads sit down to chat about Tom racing in Greece and why XTERRA is Tom's ... 62 minutes	May 01, 2024
	#223: 36 marathons in 36 days with Sophie Grace Holmes Sophie Grace Holmes shouldn't be alive right now. She was told by doctors she would not... 54 minutes	Apr 23, 2024
	#222: Spin bike to Ironman, the process with Rob Foster What does it take to go from being HIIT fit to Ironman fit? Today IF Endurance Coach Ro... 50 minutes	Apr 16, 2024
	#221: Understanding your back pain, with Eoin Everard Eoin Everard is a sub 4 minute miler, Sub 14 minute 5K and sub 30 minute 10K Runner. He... 72 minutes	Apr 09, 2024
	#220: The future of endurance training, lessons learned from the past Last year famous endurance journalist Alex Hutchinson wrote an article in Outside magaz... 29 minutes	Apr 02, 2024
	#219: "The Why" with Taylormade Coaching from the UK Taylor is a running coach, event organiser, ultra runner, and adventurer. He studied Sp... 67 minutes	Mar 26, 2024
	#218: The benefits of learning how to ‘segment’ your training How can you master the mental challenges in endurance sports? This week, @robjonesendur... 18 minutes	Mar 20, 2024
	#217: The Path Series, Ep1 Dr Tom Wright is a Family Physician, Personal and Team Coach, Wellbeing Advocate & Adv... 51 minutes	Mar 13, 2024
	#216: Xterra Oman & Canova specials Rob Jones and Tom Walker are joined by Rob Foster today to chat through Xterra Oman and... 45 minutes	Mar 06, 2024

Discover this podcast and so much more

The InnerFight Endurance Podcast

The InnerFight Endurance Podcast

Description

Episodes1 - 10 of 199 episodes

#225: Nutrition for performance in sport and life, with Abby Coleman

#224: XTERRA Greece and Dealing with Pressure

#223: 36 marathons in 36 days with Sophie Grace Holmes

#222: Spin bike to Ironman, the process with Rob Foster

#221: Understanding your back pain, with Eoin Everard

#220: The future of endurance training, lessons learned from the past

#219: "The Why" with Taylormade Coaching from the UK

#218: The benefits of learning how to ‘segment’ your training

#217: The Path Series, Ep1

#216: Xterra Oman & Canova specials

#225: Nutrition for performance in sport and life, with Abby Coleman

#224: XTERRA Greece and Dealing with Pressure

#223: 36 marathons in 36 days with Sophie Grace Holmes

#222: Spin bike to Ironman, the process with Rob Foster

#221: Understanding your back pain, with Eoin Everard

#220: The future of endurance training, lessons learned from the past

#219: "The Why" with Taylormade Coaching from the UK

#218: The benefits of learning how to ‘segment’ your training

#217: The Path Series, Ep1

#216: Xterra Oman & Canova specials