69 min listen
#211: Hyrox, the new fitness craze?
#211: Hyrox, the new fitness craze?
ratings:
Length:
49 minutes
Released:
Jan 31, 2024
Format:
Podcast episode
Description
A new fitness race seems to be dominating our feeds and lives. Hyrox is a blend of running and low-skill movements but is taking the world by storm. In this weeks show. Coach Jess Towl shares all things Hyrox. Strategy, training tips, mistakes she's made and how to avoid them as well as her thoughts on if Hyrox is here to stay or if its just another short-term dopamine hit.
Released:
Jan 31, 2024
Format:
Podcast episode
Titles in the series (100)
#033: A life changing moment with Para-Triathlete Sebastian Engwald. by The InnerFight Endurance Podcast