Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    #202: Finding thresholds with Rob Foster

    #202: Finding thresholds with Rob Foster

    FromThe InnerFight Endurance Podcast

    Start listeningView podcast show

    #202: Finding thresholds with Rob Foster

    FromThe InnerFight Endurance Podcast

    ratings:
    Length:
    34 minutes
    Released:
    Nov 14, 2023
    Format:
    Podcast episode

    Description

    This show comes to you from The Home of Champions, Iten, Kenya. Rob Foster joins Tom Walker to discuss thresholds and how it shouldn't be restrained to a scientific term only. We hope you enjoy the show!

    To help us out please give us a rating and a review. Asante!
    Released:
    Nov 14, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. Each topic show is followed by a Q&A show, making the podcast interactive and relevant to you, the listener. Find out more about InnerFight Endurance at www.innerfight.com/endurance