In todays show Rob and Tom step aside to coaches Steph and Zoe for them to come on and chat about mums running! They take you through a step by step guide for how to make a return to the sport of running safely.

Got questions? You can email them directly, sh@innerfight.com and zp@innerfight.com

Don't forget to rate and review the show!
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To get in touch please email Endurance@⁠⁠⁠⁠innerfight.com⁠⁠⁠⁠
#Theinnerfightendurancepodcast

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