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#189: Living, Data overload and 100km Ultra prep. Q&A with Tom Walker and Rob Jones

#189: Living, Data overload and 100km Ultra prep. Q&A with Tom Walker and Rob Jones

FromThe InnerFight Endurance Podcast


#189: Living, Data overload and 100km Ultra prep. Q&A with Tom Walker and Rob Jones

FromThe InnerFight Endurance Podcast

ratings:
Length:
49 minutes
Released:
Aug 15, 2023
Format:
Podcast episode

Description

This week is a Q&A show with @tomwalkerfitness and @robjonesendurance. They cover the up coming UAE season! Living longer. How much Data is too much data? Preparing for a 100km ultra and lastly what's harder to train in, heat or altitude?

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Released:
Aug 15, 2023
Format:
Podcast episode

Titles in the series (100)

InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. Each topic show is followed by a Q&A show, making the podcast interactive and relevant to you, the listener. Find out more about InnerFight Endurance at www.innerfight.com/endurance