53 min listen
#123: Adaptability and Handling Ups and Downs
#123: Adaptability and Handling Ups and Downs
ratings:
Length:
20 minutes
Released:
Apr 6, 2022
Format:
Podcast episode
Description
Todays show:
Talent comes in different shapes in sizes. Accept your differences, define your variables and cement your success. As an athlete you need to know yourself, your values, be up for a challenge and prepared for every eventuality.
Don't forget to rate and review the show!
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
To get in touch please email Endurance@innerfight.com
#Therunstrongpodcast
From our friends at Precision Fuel and Hydration;
· Quick Carb Calculator
· Free online Sweat Test
· Book a free 20-minute hydration and fueling strategy video consultation
· Why do athletes suffer from cramp?
· How much carbohydrate do athletes need per hour?
· Why sodium is crucial to athletes performing at their best
· Which energy products are right for you?
Didn't catch the discount code to get 15% off your first order of fuel and hydration products, drop Andy and the team an email at hello@precisionfuelandhydration.com and they'll be happy to help you.
Talent comes in different shapes in sizes. Accept your differences, define your variables and cement your success. As an athlete you need to know yourself, your values, be up for a challenge and prepared for every eventuality.
Don't forget to rate and review the show!
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
To get in touch please email Endurance@innerfight.com
#Therunstrongpodcast
From our friends at Precision Fuel and Hydration;
· Quick Carb Calculator
· Free online Sweat Test
· Book a free 20-minute hydration and fueling strategy video consultation
· Why do athletes suffer from cramp?
· How much carbohydrate do athletes need per hour?
· Why sodium is crucial to athletes performing at their best
· Which energy products are right for you?
Didn't catch the discount code to get 15% off your first order of fuel and hydration products, drop Andy and the team an email at hello@precisionfuelandhydration.com and they'll be happy to help you.
Released:
Apr 6, 2022
Format:
Podcast episode
Titles in the series (100)
#029: Return to running. by The InnerFight Endurance Podcast