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#182: What does it take to run a Multi-stage Ultra?

#182: What does it take to run a Multi-stage Ultra?

FromThe InnerFight Endurance Podcast


#182: What does it take to run a Multi-stage Ultra?

FromThe InnerFight Endurance Podcast

ratings:
Length:
47 minutes
Released:
Jun 27, 2023
Format:
Podcast episode

Description

Join us on the InnerFight Endurance Podcast as @robjonesendurance talks to @mjd_smith about @ultraxco 250km, 5 day stage race in Tanzania.

Can anybody take on this kind of event? Is it harder than a single stage 100miler.  Is training more important than mindset.  We discuss these and much more including the recent Challenge Roth Ironman distance Triathalon.

Don't forget to rate and review the show!
⁠⁠https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507⁠⁠
To get in touch please email Endurance@⁠⁠innerfight.com⁠⁠
#Theinnerfightendurancepodcast

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Released:
Jun 27, 2023
Format:
Podcast episode

Titles in the series (100)

InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. Each topic show is followed by a Q&A show, making the podcast interactive and relevant to you, the listener. Find out more about InnerFight Endurance at www.innerfight.com/endurance