76 min listen
The Hurt Locker: Why Athletes Feel Pain
The Hurt Locker: Why Athletes Feel Pain
ratings:
Length:
62 minutes
Released:
Aug 9, 2021
Format:
Podcast episode
Description
What is pain? What is happening in our body that causes us to feel it? Can you tangibly improve your pain tolerance? Should you? On this episode, Dr. B.J. Leeper, physical therapist and TriDot coach, answers these questions, and more! Listen in as host Andrew Harley, coach Matt Bach, and Dr. Leeper discuss the painful parts of training for, and competing in, triathlon events. Know when (and how) to push past the discomfort, and when to pull back before injury strikes.
Released:
Aug 9, 2021
Format:
Podcast episode
Titles in the series (100)
TriDot’s Preseason Project: How Athletes Helped Revolutize Triathlon Training: Since its origin in 2011, The Preseason Project has been a powerful triathlon training research environment and a catalyst for continuous improvement and innovation. The participating athletes themselves have made this possible. Training data and direct feedback from more than 15,000 triathletes has driven significant measurable improvements over industry norms in training efficiency, race results, and overall athlete experience. This has fundamentally changed how athletes train and how coaches coach. Today we look back on the history of the Preseason Project and the milestone findings, results, and events that have defined its continuing influence on triathlon industry. by The TriDot Triathlon Podcast