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The Essentials of Bike Training with Power

The Essentials of Bike Training with Power

FromThe TriDot Triathlon Podcast


The Essentials of Bike Training with Power

FromThe TriDot Triathlon Podcast

ratings:
Length:
58 minutes
Released:
Jan 27, 2020
Format:
Podcast episode

Description

Knowing how many watts you're producing on the bike gives you both insight and control during your training and racing. And with power meters and smart trainers becoming more and more affordable, training with power is more practical than ever. The ability to train with power is undoubtedly one of the most beneficial training investments you can make. In this episode, we discuss the intricacies of training with power meters and smart trainers and the tips and tricks to get the most benefit from using power in your bike training.
Released:
Jan 27, 2020
Format:
Podcast episode

Titles in the series (100)

This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.