77 min listen
The Essentials of Bike Training with Power
The Essentials of Bike Training with Power
ratings:
Length:
58 minutes
Released:
Jan 27, 2020
Format:
Podcast episode
Description
Knowing how many watts you're producing on the bike gives you both insight and control during your training and racing. And with power meters and smart trainers becoming more and more affordable, training with power is more practical than ever. The ability to train with power is undoubtedly one of the most beneficial training investments you can make. In this episode, we discuss the intricacies of training with power meters and smart trainers and the tips and tricks to get the most benefit from using power in your bike training.
Released:
Jan 27, 2020
Format:
Podcast episode
Titles in the series (100)
The Rundown on Running Shoes: Choosing the right running shoe is crucial for both performance and staying injury free. With such a wide variety of options produced by dozens of manufacturers, making the crucial shoe choice is not always easy to do. Coaches Jeff Raines and Elizabeth James will give you the "rundown on running shoes" so can choose the pair that's best for you. by The TriDot Triathlon Podcast