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The TriDot Triathlon Podcast

The TriDot Triathlon Podcast


The TriDot Triathlon Podcast

ratings:
Length:
241 episodes
Language:
English
Format:
Podcast

Description

This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
Language:
English
Format:
Podcast

Episodes1 - 10 of 241 episodes

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What Triathletes Can Learn from Cyclists

What can triathletes learn from professional cycling? Find out here! In this episode, w...

63 minutes
May 06, 2024

The Hot Topic: Heat Adaptation for Triathletes

Looking to race better in hot conditions? In this episode, coaches Kurt Madden and Cale...

61 minutes
Apr 29, 2024

Competing for a Cause: Fundraising Through Triathlon

Did you know you can race AND raise money for a charitable cause? Today we dive into th...

57 minutes
Apr 22, 2024

Eating for Energy: How to Get Enough Protein, Fruit, and Veggies

You know that eating a balanced diet is important for overall health and wellbeing. But...

60 minutes
Apr 15, 2024

The Art & Anatomy of the Modern Triathlon Race Kit

Have you ever wondered how those sleek and stylish triathlon kits are made? In this epi...

61 minutes
Apr 08, 2024

Racing by the Rules: Insights from Triathlon Officials

A triathlon has specific regulations that must be followed, requiring designated indivi...

60 minutes
Apr 01, 2024

Transforming Triathletes: Coaches and Athletes Share their Journey with TriDot

Are you ready to transform your triathlon experience? Enhance your coaching business? J...

60 minutes
Mar 25, 2024

Revisiting Aging Up: Getting Faster as You Get Older

Is there an age where you shift from trying to set all-time personal records to being t...

66 minutes
Mar 18, 2024

Slow Down to Speed Up: The Benefits of Zone Two Training

Love it or hate it, zone two is here to stay! But why? On today's episode, host Andrew ...

59 minutes
Mar 11, 2024

In Sickness and In Health: Training While You're Sick

To train or not to train? How do you know what to do when you are feeling 'under the we...

56 minutes
Mar 04, 2024