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    The NASM-CPT Podcast With Rick Richey

    The NASM-CPT Podcast With Rick Richey

    The NASM-CPT Podcast With Rick Richey

    ratings:
    Length:
    401 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 401 episodes

    Title

    Static Postural Assessments: Upper Crossed Syndrome

    After covering the lower crossed syndrome in our previous episode, it’s time to talk ab...

    15 minutes
    		May 09, 2024

    Static Postural Assessments: Lower Crossed Syndrome

    We are now moving from dynamic assessments to static assessments in your NASM textbook....

    13 minutes
    		May 07, 2024

    Dynamic Postural Assessments: Head Juts Forward

    Our deep dive into dynamic postural assessments continues with a closer look at why the...

    14 minutes
    		May 02, 2024

    Dynamic Postural Assessments: Scapular Elevation

    Don’t shrug your shoulders, we’ll do everything to get you up to speed on scapular elev...

    13 minutes
    		Apr 30, 2024

    Dynamic Postural Assessments: Arms Fall Forward

    On this “NASM-CPT Podcast,” we focus in on arms falling forward. Host, and NASM Master ...

    16 minutes
    		Apr 25, 2024

    Dynamic Postural Assessments: Excessive Lower Back Arch

    The series rolls on, this time focusing on excessive arching in the low back. On this “...

    18 minutes
    		Apr 23, 2024

    Dynamic Postural Assessments: Excessive Forward Lean

    On this episode of the “NASM-CPT Podcast” host, and NASM Master Instructor, Rick Richey...

    14 minutes
    		Apr 18, 2024

    Dynamic Postural Assessments: Knee Valgus/Knee Knocks

    Our dynamic postural assessment series rolls on – this time with a focus on the knees. ...

    20 minutes
    		Apr 16, 2024

    Dynamic Postural Assessments: Feet Turn Out

    It’s time to start a new mini-series here on the “NASM-CPT Podcast,” focusing on the ov...

    18 minutes
    		Apr 11, 2024

    Strategies to Build Your Personal Training Branding

    Are you trying to grow your branding but don’t love social media? No problem, we’re her...

    51 minutes
    		Apr 09, 2024

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