Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Training with Power

Training with Power

FromMindful Runner


Training with Power

FromMindful Runner

ratings:
Length:
14 minutes
Released:
Jun 15, 2022
Format:
Podcast episode

Description

Training with power meters has come of age in running. This episode covers the basics of what they are, why they're essential to anyone looking to improve and how to use them to fine tune your training.  Check out our website at https://www.mindfulrunner.co.zaSupport the show
Released:
Jun 15, 2022
Format:
Podcast episode

Titles in the series (34)

The Mindful Runner way for Trail and Ultra runners. Hosted by Fred Richardson, ultra runner, rock climber, adventurer, founder and head coach at Mindful Runner. Training wisdom, news, interviews and reviews on, gear, running destinations and ultra racing in South Africa. Keeping each episode short but content dense so you get all the information without the fluff. Originally conceived as an internal training mechanism for Mindful Runner athletes.