8 min listen
Running AMUK
FromMindful Runner
ratings:
Length:
42 minutes
Released:
Oct 11, 2021
Format:
Podcast episode
Description
AMUK - 4 Iconic Ultra Trail Races in seven months. This is an interview with Riana Henning, Justin Oelofsen and Marius van Rensberg, three of the five people to complete the Challenge in 2021The AMUK races are : Addo Elephant Trail Run, Ultra Trail Drakensberg, Mac Mac Ultra, Karkloof 100You can find more on AMUK on their Facebook Page at https://www.facebook.com/groups/324601295048662 Check out our website at https://www.mindfulrunner.co.zaSupport the show (https://paypal.me/mindfulrunner)
Released:
Oct 11, 2021
Format:
Podcast episode
Titles in the series (34)
Mindfulness in Running by Mindful Runner