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    DGT - the Adventurer

    DGT - the Adventurer

    FromMindful Runner

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    DGT - the Adventurer

    FromMindful Runner

    ratings:
    Length:
    32 minutes
    Released:
    Dec 15, 2021
    Format:
    Podcast episode

    Description

    Armand Du Plessis has run in big mountains and ultra races all over the planet. His solo run on the DGT was on the spur of a moment. This is a warm and often amusing account from a man who loves to adventure.  Check out our website at https://www.mindfulrunner.co.zaSupport the show (https://paypal.me/mindfulrunner)
    Released:
    Dec 15, 2021
    Format:
    Podcast episode

    Titles in the series (34)

    The Mindful Runner way for Trail and Ultra runners. Hosted by Fred Richardson, ultra runner, rock climber, adventurer, founder and head coach at Mindful Runner. Training wisdom, news, interviews and reviews on, gear, running destinations and ultra racing in South Africa. Keeping each episode short but content dense so you get all the information without the fluff. Originally conceived as an internal training mechanism for Mindful Runner athletes.