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    Preparing to race UTD

    Preparing to race UTD

    FromMindful Runner

    Start listeningView podcast show

    Preparing to race UTD

    FromMindful Runner

    ratings:
    Length:
    22 minutes
    Released:
    Nov 5, 2021
    Format:
    Podcast episode

    Description

    I am joined by Mindful Runner Coaches Anja Louw and Justin Oelofsen for a discussion on training and racing Ultra Trail Drakensberg. Check out our website at https://www.mindfulrunner.co.zaSupport the show (https://paypal.me/mindfulrunner)
    Released:
    Nov 5, 2021
    Format:
    Podcast episode

    Titles in the series (34)

    The Mindful Runner way for Trail and Ultra runners. Hosted by Fred Richardson, ultra runner, rock climber, adventurer, founder and head coach at Mindful Runner. Training wisdom, news, interviews and reviews on, gear, running destinations and ultra racing in South Africa. Keeping each episode short but content dense so you get all the information without the fluff. Originally conceived as an internal training mechanism for Mindful Runner athletes.