54 min listen
Escaping the Power-Stamina Paradox
ratings:
Length:
68 minutes
Released:
Dec 30, 2019
Format:
Podcast episode
Description
Significant improvement in your race performance requires training that is counter-intuitive for most triathletes. They are trapped in the Power-Stamina Paradox and will never realize their performance potential until they escape the mindset and training habits that undermine their progress. In this episode, we explain the paradox and how you can escape it's crippling effect on your training and race-day performance.
Released:
Dec 30, 2019
Format:
Podcast episode
Titles in the series (100)
"I Am TriDot": In this official podcast launch episode, we'll dig into the origins of optimized triathlon training and some fundamental insights for how it is revolutionizing triathlon training. We'll talk all about how and why TriDot came to be and what it means when we say “I AM TriDot.” by The TriDot Triathlon Podcast