49 min listen
The Triathlete's Guide to Sports Nutrition Products
The Triathlete's Guide to Sports Nutrition Products
ratings:
Length:
52 minutes
Released:
Feb 24, 2020
Format:
Podcast episode
Description
Dr. Krista Austin cuts through the noise of sports nutrition marketing as she offers insight about what a triathlete needs and the guidelines for using nutrition products. Join the TriDot team as they discuss shopping for sports nutrition products, sweat testing, electrolyte replacement, and determining the best use of particular products based on their molecular weight, osmolality, and carbohydrate oxidation rate.
Released:
Feb 24, 2020
Format:
Podcast episode
Titles in the series (100)
Behind the Scenes: Optimizing Your Training Schedule: Improve your training results by better understanding the "how" and "why" behind your training. Get behind-the-scenes insight into the training optimization that produces your training each day. Learn how to get the most out of your training when life happens and things don't go as planned. by The TriDot Triathlon Podcast