36 min listen
Episode 50: Exercise Selection for Bodybuilders: Prep Series
Episode 50: Exercise Selection for Bodybuilders: Prep Series
ratings:
Length:
85 minutes
Released:
Jan 23, 2023
Format:
Podcast episode
Description
What is the most effective way to structure a training program for a competitor? In this informative episode, the prep team discusses training and furthermore, training your training towards what your specific division is in bodybuilding. They also debunk some common myths regarding training and set the standard straight when it comes to optimally setting yourself up for success with your training.
Released:
Jan 23, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 14: Tips for Eating Out: In this episode, Lexie and Phil talk about staying on track along with some of their best tips, when eating out at restaurants. How to approach the day, what NOT to do, and some easy hacks to save on hidden calories are discussed. Listen and save this... by The ProPhysique Code