33 min listen
Episode 6: Flexible Dieting 101
ratings:
Length:
31 minutes
Released:
Oct 12, 2020
Format:
Podcast episode
Description
Flexible Dieting: what is it and who exactly is it for? There tends to be a common misconception around this approach to dieting, so Phil, Stephen, and Lexie go into detail and break it down for you. Diving into the topic of flexible dieting and why it can be so beneficial, they also discuss why and how they incorporate this approach into their clients' plans and how it can benefit an individual long-term.
Released:
Oct 12, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 2: Shit They Don't Tell You About Bikini Prep: In this episode, Dani and Kayleigh tell you everything you've ever wanted to know about bikini prep and MORE! They dive into the good, the bad, and the ugly, and most importantly, the shit no one talks about behind the scenes. by The ProPhysique Code