33 min listen
Episode 12: Intro to Training
ratings:
Length:
34 minutes
Released:
Nov 2, 2020
Format:
Podcast episode
Description
With so much information circulation on the internet when it comes to what you should and shouldn't do when first beginning in the gym, it can be hard for beginner lifters to pinpoint where to start. In this episode, Phil and Troy discuss some of their pointers when it comes to setting yourself up for success in the gym as someone who may be new to weightlifting. The FREE Beginner's Guide to Weightlifting: https://prophysique.com/programs/
Released:
Nov 2, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 2: Shit They Don't Tell You About Bikini Prep: In this episode, Dani and Kayleigh tell you everything you've ever wanted to know about bikini prep and MORE! They dive into the good, the bad, and the ugly, and most importantly, the shit no one talks about behind the scenes. by The ProPhysique Code