31 min listen
Episode 197: How to Lose like a Winner
ratings:
Length:
62 minutes
Released:
May 16, 2024
Format:
Podcast episode
Description
In this episode, our prep hosts briefly discuss a bit of the Pittsburgh Pro and the results from that before diving into the main topic of how to lose like a winner. In the sport of bodybuilding, most competitors are going to deal with an unfavorable placing at some point. Our hosts discuss their personal experiences with this and some of their tips for losing with grace and using it to make you a better athlete moving forward.
Released:
May 16, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 6: Flexible Dieting 101: Flexible Dieting: what is it and who exactly is it for? There tends to be a common misconception around this approach to dieting, so Phil, Stephen, and Lexie go into detail and break it down for you. Diving into the topic of flexible dieting and why... by The ProPhysique Code