33 min listen
Episode 14: Tips for Eating Out
ratings:
Length:
36 minutes
Released:
Nov 9, 2020
Format:
Podcast episode
Description
In this episode, Lexie and Phil talk about staying on track along with some of their best tips, when eating out at restaurants. How to approach the day, what NOT to do, and some easy hacks to save on hidden calories are discussed. Listen and save this one in preparation for the next time you may be going out to eat, yet wanting to keep your nutrition in check. The IIFYM Guide to Eating Out: https://prophysique.com/programs/
Released:
Nov 9, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 2: Shit They Don't Tell You About Bikini Prep: In this episode, Dani and Kayleigh tell you everything you've ever wanted to know about bikini prep and MORE! They dive into the good, the bad, and the ugly, and most importantly, the shit no one talks about behind the scenes. by The ProPhysique Code