63 min listen
Episode 189: Prep Boundaries that you NEED to have
Episode 189: Prep Boundaries that you NEED to have
ratings:
Length:
75 minutes
Released:
Apr 22, 2024
Format:
Podcast episode
Description
Our prep team is diving into a HOT topic: boundaries. And furthermore, boundaries during prep. Boundaries are extremely important for your mental sanity as a competitor and although they are not always easy to set, it is important to set them with intent, in specific areas of your life. From boundaries with significant others to boundaries with yourself when it comes to social media, our prep team expands on this topic, in this episode.
Released:
Apr 22, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 9: Advice for First Time Competitors: Interested in competing for the first time? This episode was made for you! Tune in as Paul and Dani discuss some of their top pieces of advice for first-time competitors. Combining both of their own personal experiences on stage with their experiences... by The ProPhysique Code