10 min listen
How To Half-Ass Everything To Finally Get In Shape
FromOver 40: Freakin Awesome | Healthy Lifestyle For Men 40+ | Lose The Dad Bod | Mens Fitness
How To Half-Ass Everything To Finally Get In Shape
FromOver 40: Freakin Awesome | Healthy Lifestyle For Men 40+ | Lose The Dad Bod | Mens Fitness
ratings:
Length:
13 minutes
Released:
May 30, 2022
Format:
Podcast episode
Description
Go to https://www.offacoach.com/ohb4day to start your FREE 4-day video course for men 40+, Operation Handsome B*stard!Many of us feel there's no point starting to eat better to lose weight, workout to get in shape, make small efforts to boost testosterone and energy, etc unless we have the time and energy to be FULL ON 100% 24/7/365 about it, like some hardcore Health Nut. As a result we do next to nothing, and this is what is holding us back. We CAN get in shape, and we don't need to do as much as you think you do to achieve it. Today's episode is a Call To Arms, to encourage you to half-ass this whole thing, because that is enough to get in shape. I'll explain exactly what Half Assing it looks like in this episode!Go to https://www.offacoach.com for your 2 FREE Guides
Released:
May 30, 2022
Format:
Podcast episode
Titles in the series (71)
How To Increase Testosterone After 40 (Free AND Total Test) by Over 40: Freakin Awesome | Healthy Lifestyle For Men 40+ | Lose The Dad Bod | Mens Fitness