30 min listen
Episode 91: How to know you're progressing in your training: Lifestyle Series
Episode 91: How to know you're progressing in your training: Lifestyle Series
ratings:
Length:
77 minutes
Released:
Jun 8, 2023
Format:
Podcast episode
Description
In this episode with the lifestyle team, the team talks about how to know if you are progressing properly in your training. They touch on different ways that you can measure your progress and your strength in the gym and some common things that help their own clients when doing this.
Released:
Jun 8, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 13: Nationals to Olympia: In this episode, Paul and Stephen talk about all of the show craziness happening within the span of the next few weeks. From NPC Nationals to USA's to the Olympia, the next month is about to get hectic in the best way possible with all of the upcoming... by The ProPhysique Code