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    Episode 25: Navigating Digestion in Prep: Prep Series

    Episode 25: Navigating Digestion in Prep: Prep Series

    FromThe ProPhysique Code

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    Episode 25: Navigating Digestion in Prep: Prep Series

    FromThe ProPhysique Code

    ratings:
    Length:
    65 minutes
    Released:
    Nov 14, 2022
    Format:
    Podcast episode

    Description

    In this episode, the prep team discusses digestion in prep. What are some ways that YOU, as an athlete, can optimize your digestion while in prep and furthermore, what are some common patterns when it comes to digestion "triggers" in the depths of prep?
    Released:
    Nov 14, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.