38 min listen
Episode 44: Intermittent Fasting
ratings:
Length:
26 minutes
Released:
Feb 25, 2021
Format:
Podcast episode
Description
In this episode, Danielle and Aliza discuss the popularized idea of intermittent fasting. What is intermittent fasting, who should use it, and what are some of the pros and cons? All of this plus many factual-based research studies are referenced, in this episode. Mentioned Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6579333/
Released:
Feb 25, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 23: Staying on Track During the Holidays: The holidays are here and although it can be one of the best times of the year, for a lot of people, it can be a tough time when it comes to staying on track with health and nutrition-related goals. In this episode, Paul and Lexie discuss staying on... by The ProPhysique Code