Q&A #6 - How long should you make your post-season break, and can you be competitive in non-draft races on a road bike?   How long a break should you take at the end of your season? And to what extent should or should you not train within that break? Can you be competitive in non-draft races even though you're on a road bike and not a triathlon bike?   LINKS AND RESOURCES:   16-week Intermediate 70.3 Training Plan (coupon code "LAUNCH60" for 60% off until 11 November)  That Triathlon Show website  Coaching Training Plans Q&A #5 - Planning winter training, the most common mistake with "base training", and sprint interval training Bike maintenance 101 and become your own mechanic with Jimmy Seear | EP#115   SPONSORS: Stac - The Stac Zero is the world's quietest bike trainer. No noise and no tire wear, since it doesn't even touch the tire! It is also very portable and affordable. Even more so when using the discount code TTS20 for 20% off when you buy your Stac bike trainer (any of the models).     Ventum - The ultimate triathlon bikes, using technology from fighter jets and Formula One race cars. Easier to build, pack, and travel with than any other tri bike. Get 110% of the value of your old bike towards the purchase of a new Ventum bike. Use the promo code THATTRIATHLONSHOW to get a free upgrade from training wheels to Edco Aerosport Gesero 65 race wheels when you order your Ventum bike.      RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing.      CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.