Scientific Triathlon coaches Lachlan Kerin and Mikael Eriksson discuss all things coaching and coach-athlete relationship and things athletes should know about coaching and coaches.          IN THIS EPISODE YOU'LL LEARN ABOUT: -Who should consider getting a coach (and who should not)? -What are the benefits of coaching?  -What should you expect from a coach?  -What does a good coach-athlete relationship look like?  -Local or remote coaching?  -How to find the right coach for you -Pricing considerations -The time-course of a coach-athlete relationship -Myths and misconceptions about coaching -The future of coaching and the AI coach   SHOWNOTES: https://scientifictriathlon.com/tts406/   SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/   SPONSORS: Precision Fuel & Hydration help athletes perform at their best through their online tools, patented Sweat Test and range of electrolytes and fueling products. Use the free Fuel & Hydration Planner and receive a personalised plan for your carbohydrate, sodium and fluid intake. If you want further help, book a free 20-minute video consultation to chat through your plan. Listen out for the code in today's show to get 15% off your first order of PF&H electrolytes and fueling products. If you missed the code, just email hello@pfandh.com.   ZEN8 - The ZEN8 Indoor Swim Trainer is a unique Dryland Swim Trainer that allows you to improve technique, power, and swim training consistency. With the trainer you can do specific power and technique work, including working on your catch and core activation, and it helps you stay consistent even if you don’t have much time to train. You can try the Zen8 risk-free for up to 30 days, and you can get 20% off your first order on zen8swimtrainer.com/tts.   LINKS AND RESOURCES: Lachie's coaching bio Scientific Triathlon coaching Training Camp Mallorca 2024   RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/   CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.