30 min listen
Training during and after pregnancy with Jocelyn McCauley | EP#33
Training during and after pregnancy with Jocelyn McCauley | EP#33
ratings:
Length:
29 minutes
Released:
Jun 19, 2017
Format:
Podcast episode
Description
What can you do and what can't you do in terms of training during pregnancy? Jocelyn McCauley, pro triathlete, explains how it's possible to train within 24 hours before going into labor and be back training a week after. And then race your first 70.3 11 weeks after. No biggie! IN THIS EPISODE YOU'LL LEARN: -What type of training and training intensities are suitable for training during pregnancy -How to resume training after pregnancy and progress your training -What to do if your doctor has a conservative view on training during pregnancy -Managing training with raising a toddler and having a job LISTENER QUESTIONS: If you have questions that you want me to answer on the show or off the show (in an email), send me your question via email or Twitter (contact information below). NOTES: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ SHOWNOTES: www.thattriathlonshow.com Send feedback, questions or just wanna chat? CONTACT me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
Released:
Jun 19, 2017
Format:
Podcast episode
Titles in the series (100)
Masters Athletes: How to minimize performance declines for the aging triathlete | EP#20: Presented by www.scientifictriathlon.com by That Triathlon Show