Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Training during and after pregnancy with Jocelyn McCauley | EP#33

Training during and after pregnancy with Jocelyn McCauley | EP#33

FromThat Triathlon Show


Training during and after pregnancy with Jocelyn McCauley | EP#33

FromThat Triathlon Show

ratings:
Length:
29 minutes
Released:
Jun 19, 2017
Format:
Podcast episode

Description

What can you do and what can't you do in terms of training during pregnancy? Jocelyn McCauley, pro triathlete, explains how it's possible to train within 24 hours before going into labor and be back training a week after. And then race your first 70.3 11 weeks after. No biggie! IN THIS EPISODE YOU'LL LEARN: -What type of training and training intensities are suitable for training during pregnancy -How to resume training after pregnancy and progress your training -What to do if your doctor has a conservative view on training during pregnancy -Managing training with raising a toddler and having a job LISTENER QUESTIONS: If you have questions that you want me to answer on the show or off the show (in an email), send me your question via email or Twitter (contact information below). NOTES: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ SHOWNOTES: www.thattriathlonshow.com Send feedback, questions or just wanna chat? CONTACT me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
Released:
Jun 19, 2017
Format:
Podcast episode

Titles in the series (100)

The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo episodes, are produced with the goal in mind of giving age-group triathletes actionable advice. That Triathlon Show is brought to you by www.scientifictriathlon.com and is hosted by Mikael Eriksson. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/