50 min listen
What to Expect on Race Day: Answers and Advice for the Aspiring Ironman
What to Expect on Race Day: Answers and Advice for the Aspiring Ironman
ratings:
Length:
63 minutes
Released:
Oct 5, 2020
Format:
Podcast episode
Description
The Ironman finish line is an unforgettable experience. After months of dedicated training, you'll have the opportunity to celebrate your commitment and soak in the moments on the red carpet. But as race day nears, you may be feeling nervous and have questions about the experience. TriDot coaches and Ironman finishers John Mayfield, Elizabeth James, and Jeff Raines all weigh-in as podcast host Andrew Harley asks questions about his first Ironman event. Gain insights into pre-race preparations, seeding yourself for the swim start, gear bags, sherpa duties, and more!
Released:
Oct 5, 2020
Format:
Podcast episode
Titles in the series (100)
How to Remove 8 Common Barriers to Swim Improvement: In this episode, our two expert coaches will explain eight common barriers preventing triathletes from improving in their swim and how to remove them. We warm up sharing some of our own embarrassing triathlon moments, dive into our swim discussion for the main set, and then cool down with a Race Recon from Ironman Louisville. by The TriDot Triathlon Podcast