77 min listen
Triathletes on the Run: Nailing Your Next Half or Full Marathon
Triathletes on the Run: Nailing Your Next Half or Full Marathon
ratings:
Length:
60 minutes
Released:
Oct 19, 2020
Format:
Podcast episode
Description
What are the pros & cons of continuing to swim and bike while training for your standalone running event? TriDot coaches, and Boston qualifiers, Jeff Raines and Elizabeth James answer this and more! Gain key insights into your run event preparation as the coaches debunk some marathon myths, highlight key training sessions, and discuss how long your long run should be. Be prepared for your event with recommendations for pre-race planning, what to wear, and how to best pace your race.
Released:
Oct 19, 2020
Format:
Podcast episode
Titles in the series (100)
The Rundown on Running Shoes: Choosing the right running shoe is crucial for both performance and staying injury free. With such a wide variety of options produced by dozens of manufacturers, making the crucial shoe choice is not always easy to do. Coaches Jeff Raines and Elizabeth James will give you the "rundown on running shoes" so can choose the pair that's best for you. by The TriDot Triathlon Podcast