65 min listen
From Sprint to Ironman: The Long and Short on Racing Different Distances
From Sprint to Ironman: The Long and Short on Racing Different Distances
ratings:
Length:
61 minutes
Released:
Nov 23, 2020
Format:
Podcast episode
Description
What distance should you target for your next race? Whether you are ready to sign up for your first triathlon or you're a seasoned athlete looking for your next finish line, TriDot coaches John Mayfield and Elizabeth James discuss considerations for your next race registration. Get answers to common questions like: "What is the best distance for your first triathlon?" "How many times should you race a distance before going longer?" and "How do you know if you are ready for a full Ironman?"
Released:
Nov 23, 2020
Format:
Podcast episode
Titles in the series (100)
Embracing Assessments and Realizing the Hidden Benefits: Assessments are about much more than just benchmarking your progress. Learn mental strategies to embrace the challenge of the week and practical tips for getting the most out of each session, We'll reveal many hidden benefits of your assessments, if performed correctly, and how they are used to optimize your training and increase your performance. by The TriDot Triathlon Podcast