50 min listen
Episode 11: Your Questions, Answered: Motivation, Trail Running & More Fun
Episode 11: Your Questions, Answered: Motivation, Trail Running & More Fun
ratings:
Length:
17 minutes
Released:
Jan 8, 2017
Format:
Podcast episode
Description
This episode of the Strength Running podcast is brought to you by... YOU! Coach Jason Fitzgerald answers 7 of your biggest questions about running consistently, improving your trail running skills, motivation, and how many miles you should start with when you first begin running. For beginner runners or those who are just getting back into running after a long layoff from injury or simply taking a break, how you tackle your training is really important. For more beginner-oriented training advice, sign up at http://strengthrunning.com/new and you'll also get the bonus encore podcast that answers even more of your burning questions!
Released:
Jan 8, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 1: Nick Symmonds on Becoming an Olympian and Starting Run Gum: In this episode of the Strength Running Podcast, coach Jason Fitzgerald speaks with Olympian Nick Symmonds on his rise to one of the world's best 800m runners and his company Run Gum. by The Strength Running Podcast