16 min listen
016 Running Nerdy with Jason Fitzgerald
ratings:
Length:
32 minutes
Released:
Jun 20, 2019
Format:
Podcast episode
Description
I’m not a very good runner, even though I have almost every distance but the marathon under my belt. I still believe that running is for everyone, but that it’s also a skill to be learned. So who better to talk to than the nerdiest of running nerds, Jason Fitzgerald of the Strength Running Podcast? On today’s episode, our running expert Jason shares his best tips on how to get started with running, run faster, and his best tips for staying injury free. All the links: - Jason’s IG - The Strength Running Podcast - Join the free Body Nerds FB community - Come hang out with me on Instagram - Download a free plan with 9 simple things to soothe yourself when you’re in pain
Released:
Jun 20, 2019
Format:
Podcast episode
Titles in the series (100)
011 Gadgets and Gizmos, Oh My!: You don’t need more mobility tools by The Body Nerd Show